The Gentle Supplements
I've carefully chosen a range of high-quality supplements and superfoods that work in harmony with the body, using natural ingredients and avoiding unnecessary fillers, artificial additives, and other unwanted ingredients. From ceremonial cacao and medicinal mushroom blends to collagen and nutritional support, each product has been selected to provide the nutrients and nourishment your body needs in a simple, natural way. Whether you're looking to support energy, focus, rest, resilience, or overall wellbeing, these products are designed to complement a balanced lifestyle and your journey towards gentle living.Pure, purposeful ingredients. No nasties. Just natural support for body, mind, and wellbeing
Ceremonial Cacao
More than just a hot chocolate, ceremonial cacao is a pure, minimally processed form of cacao that has been used for centuries in rituals and gatherings to encourage connection, presence, and reflection. Rich in natural compounds, minerals, and antioxidants, cacao is often enjoyed as part of a mindful daily ritual, helping to create a moment of calm in our busy lives.
Often referred to as a "heart-opening" plant, many people find cacao helps them feel more grounded, present, creative, and connected. It contains naturally occurring compounds that can support mood, focus, and feelings of wellbeing, whilst also providing nutrients such as magnesium, iron, and antioxidants
250g £18.50
500g £28.50
1kg £52.00
Marine Collagen
Marine collagen is a naturally sourced protein derived from fish and is one of the most abundant proteins found in the body. Collagen plays an important role in supporting the structure of our skin, hair, nails, joints, bones, and connective tissues. As we age, our natural collagen production gradually declines, which is why many people choose to supplement as part of their daily wellbeing routine.
Marine collagen is highly bioavailable, meaning it is easily absorbed and utilised by the body. Many people choose to incorporate it into their routine to support healthy skin, hair, nails, and overall vitality, particularly during times of change such as perimenopause and menopause.
I believe in choosing products that support the body naturally. That's why I favour high-quality marine collagen with no unnecessary fillers, artificial ingredients, or hidden nasties - just simple, effective nutrition to help nourish your body from the inside out.
Grounded - Hot Chocolate Mushroom Blend
Grounded Mushroom Blend Hot Chocolate is a deliciously warming drink designed to support your wellbeing while offering a moment of pause in your day. Made with rich organic cacao and a carefully selected blend of functional mushrooms, adaptogenic herbs, and natural plant ingredients, it's a gentle alternative to your everyday hot chocolate.
Organic cacao provides a rich, comforting chocolate flavour, while the combination of Lion's Mane, Reishi, Cordyceps, and Chaga mushrooms has been traditionally valued for supporting focus, resilience, vitality, and overall wellbeing. Organic cinnamon adds warmth and balance, while rosehip contributes a natural source of plant goodness. Sweetened with organic coconut palm sugar, it's free from artificial ingredients, fillers, and unnecessary additives.
Whether you're starting your morning with intention, taking a mindful afternoon break, or winding down after a busy day, Grounded is an invitation to slow down, reconnect, and nourish yourself naturally.